STRENGTH + ENDURANCE
STRENGTH + ENDURANCE
ALLFIT Strength + Endurance
Purposeful, progressive training that combines strength, conditioning and endurance to build stronger, fitter and more capable people.
From barbells and strength work to running, rowing, SkiErg and HYROX-style training — every session has a purpose, and every week is built to help you progress.
Group Fitness Classes
All sessions 1 hour long
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STRENGTH
These sessions focus on strength with a primary focus, a secondary and a metcon for a solid session of work
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H Y R O X PERFORMANCE
Hyrox specific training, expect most of the hour moving. High energy, high vibes
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ENDURANCE
Pure endurance sessions, long and grindy putting your strength and conditioning together
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EXPRESS + TEST
Sessions designed for you to let your hair out, prove what you've got, or to test benchmarks to keep a tab on progress
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